Flame Seedless Grapes

Flame Seedless grapes can be a nutritious and delicious addition to a balanced diet, offering a range of vitamins, minerals, and antioxidants that support overall health.

Benefits:

• High in vitamins C and K, supporting immune and bone health.
• Contains antioxidants that may help in reducing the risk of chronic diseases.
• Good source of hydration due to high water content.

Nutrition Facts (per 100 grams):

• Calories: 69 kcal
• Carbohydrates: 18 g
• Sugars: 16 g
• Dietary Fiber: 1 g
• Protein: 0.72 g
• Fat: 0.16 g
• Vitamin C: 10.8 mg
• Vitamin K: 14.6 µg
• Potassium: 191 mg