Black Magic Grapes

Black Magic grapes are a nutritious and flavorful variety known for their deep color and rich taste. Here’s a detailed look at their nutritional profile:

Benefits:

• High in Vitamins C and K: Vitamin C boosts the immune system and acts as an antioxidant, while vitamin K supports bone health and aids in blood clotting.
• Rich in Antioxidants: Contains flavonoids and resveratrol, which help reduce inflammation and protect cells from damage.
• Good Source of Fiber: Promotes digestive health and helps maintain healthy cholesterol levels.
• Low in Calories: Ideal for a healthy, low-calorie snack.
• Hydration: High water content helps keep the body hydrated.

Nutrition Facts (per 100 grams):

• Calories: 67 kcal
• Carbohydrates: 17 grams
  • Sugars: 16 grams
  • Dietary Fiber: 1 gram
• Protein: 0.72 grams
• Fat: 0.16 grams